Mind My Vida



Tomorrow is the day! We are pleased to invite you to join us for our Welcoming Happy Hour event for a complimentary Introductory Session on Self-Hypnosis. We believe strongly that having a healthy positive mind compliments a healthy beautiful body, which is why we are proud to have Patricia providing exceptional Counseling and Hypnosis services at My Vida Spa. At this event you will learn specialized breathing and relaxation techniques and guided imagery to help relieve stress, improve sleep and engage better with others.

Patricia focuses on guiding her clients to create positive changes through empowerment and breaking patterns of negativity that keep them from creating the life they want. She incorporates Hypnotherapy and Counseling to create positive and lasting changes. She works to help her clients develop a toolbox of strategies that work specifically for them. Patricia specializes in Women’s Concerns, as well as Youth and Family Concerns. Some of the areas that she works with are Depression, Anxiety, Stress Management, ADHD, and Behavioral Issues. You can find more information on www.pmcastellanos.com and http://therapists.psychologytoday.com/rms/125789

From 6:00pm-6:30pm, enjoy light refreshments and connect with our staff and like-minded individuals and at 6:30pm our introductory workshop will begin. We have complimentary valet parking for your convenience located in front of the Old Lisbon Restaurant. We hope to see you there ready to learn something new among great people!

Time: 6:00 – 8:00 p.m.

Location: My Vida Spa

5887 Sunset Dr.

Miami, Fl. 33143