Challenges are a part of life, but if you find yourself having a hard time working through them they can seem overwhelming. They don’t have to be though…with hypnosis we can help you to face those challenges by reaching into the subconscious to help you to overcome the hurdles that are holding you back. Call us today! (305) 663-1402


Coping With Grief

Coping with grief


Dealing with grief can be a difficult and confusing process. We want to move past it, but don’t know how to do it or feel it is too painful to deal with at all. Hypnosis provides a safe environment for coping with grief that can help you to start making those changes in the way you feel to go from anger and helplessness to understanding and moving forward. Call us to find out how we can help you on your path to healing. (305) 663-1402

Weight Loss Through Hypnotherapy



Are you finding yourself having a difficult time achieving progress in your weight loss journey? Do you find yourself working hard and still coming up short? Well, hypnotherapy may be just what you need to help you progress! There is more to weight loss than just exercising and eating right…your mind needs to be in the right frame as well for it to all come together. Weight loss through hypnotherapy has allowed individuals to tackle weight loss by tapping into the mental blocks that may be stopping them from achieving their weight loss goals. So if you are looking for help to truly achieve results, give us a call to find out how hypnotherapy can help you! (305) 663-1402

Retraining Your Mind



Sometimes we need to retrain our minds to see and accept thing for what they are…

we can help.

Call us today.

(305) 663-1402

A Reflection of Our Minds



Find out how we can help you tap into your thoughts through hypnosis

& help you create the life you want

Welcoming Happy Hour

Closeup of female face.


Join us tonight as we hold our “Welcoming Happy Hour”

and provide a complimentary “Introduction session to Self-Hypnosis”

Mind My Vida



Tomorrow is the day! We are pleased to invite you to join us for our Welcoming Happy Hour event for a complimentary Introductory Session on Self-Hypnosis. We believe strongly that having a healthy positive mind compliments a healthy beautiful body, which is why we are proud to have Patricia providing exceptional Counseling and Hypnosis services at My Vida Spa. At this event you will learn specialized breathing and relaxation techniques and guided imagery to help relieve stress, improve sleep and engage better with others.

Patricia focuses on guiding her clients to create positive changes through empowerment and breaking patterns of negativity that keep them from creating the life they want. She incorporates Hypnotherapy and Counseling to create positive and lasting changes. She works to help her clients develop a toolbox of strategies that work specifically for them. Patricia specializes in Women’s Concerns, as well as Youth and Family Concerns. Some of the areas that she works with are Depression, Anxiety, Stress Management, ADHD, and Behavioral Issues. You can find more information on and

From 6:00pm-6:30pm, enjoy light refreshments and connect with our staff and like-minded individuals and at 6:30pm our introductory workshop will begin. We have complimentary valet parking for your convenience located in front of the Old Lisbon Restaurant. We hope to see you there ready to learn something new among great people!

Time: 6:00 – 8:00 p.m.

Location: My Vida Spa

5887 Sunset Dr.

Miami, Fl. 33143